Nothing But
Hoops Presents
Flex
YourSelf
Ages 3- 5
Times
Every Tuesday: 9:00-9:45am and 10:00-10:45am
Every Wednesday: 9:00-9:45am and 10:00:45am
Every Thursday: 10:00-10:45am and
11:00-11:45am
Cost: $120 8 weeks-45 min sessions includes water bottle
and weekly "Healthy Tips for Kids" hand-outs.
DID YOU KNOW????
*According to the Northern American Assoc. of Obesity
1 in 5 American children is overweight.
*The average American child spends 24 hrs/wk watching
TV.
*3-5 yr. olds need at least 30 min. of physical activity
each day to develop their motor skills.
*Preschoolers should NOT be sedentary for more than 60
min.
We are now offering your child the opportunity to get
off to the right start!!! Our program will stimulate children
to accomplish tasks such as "Jump the Brook","Beanbag
Balance" and "Wall push-ups." These fun
exercises promote coordination, strengthen the muscles
and build a strong self-esteem.
Each week we will supply you with the latest Health Tip
for Kids.According to the American Academy of Pediatrics,
fitness routines should be introduced to preschoolers
to prevent them from becoming couch potatoes or technoslouches.
A preschooler whose motors skills are being formed early
learns more effectively because physical activity is a
stimulus to brain development. Don¹t let your child
become a statistic.Enroll today to instill healthy habits
for a wholesome future. Call today or register online.
OR create your own private group with a minimum of 6 children.
Call for starting dates.
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