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Nothing But Hoops Presents
Flex YourSelf
Ages 3- 5

Times

Every Tuesday: 9:00-9:45am and 10:00-10:45am

Every Wednesday: 9:00-9:45am and 10:00:45am

Every Thursday: 10:00-10:45am and 11:00-11:45am

Cost: $120 8 weeks-45 min sessions includes water bottle and weekly "Healthy Tips for Kids" hand-outs.



DID YOU KNOW????
*According to the Northern American Assoc. of Obesity 1 in 5 American children is overweight.

*The average American child spends 24 hrs/wk watching TV.

*3-5 yr. olds need at least 30 min. of physical activity each day to develop their motor skills.

*Preschoolers should NOT be sedentary for more than 60 min.

We are now offering your child the opportunity to get off to the right start!!! Our program will stimulate children to accomplish tasks such as "Jump the Brook","Beanbag Balance" and "Wall push-ups." These fun exercises promote coordination, strengthen the muscles and build a strong self-esteem.

Each week we will supply you with the latest Health Tip for Kids.According to the American Academy of Pediatrics, fitness routines should be introduced to preschoolers to prevent them from becoming couch potatoes or technoslouches. A preschooler whose motors skills are being formed early learns more effectively because physical activity is a stimulus to brain development. Don¹t let your child become a statistic.Enroll today to instill healthy habits for a wholesome future. Call today or register online. OR create your own private group with a minimum of 6 children.


Call for starting dates.