Fitness for NBH Moms

"Fitness for NBH Moms" 60 min. program will teach you the following:

• The importance of making regular exercise and good nutrition a priority
  for us busy moms
• You will become physically & mentally stronger through cardio, resistance
  training, and core strengthening
• Learn how to reduce body fat through balanced nutritional meal plans
  

Mondays :  Mar 29 - Apr 19   9:30am-10:30am

Thursdays: Apr 1 - Apr 22 9:00am-10:00am

FREE BABYSITTING in our party room (6 mos and up)

Sign up for both classes (Mondays and Thursdays )

4 classes Cost: $80.00 or $25/class

Signup Form