Nothing But Hoops - Program Information

Nothing But Hoops Presents:

Nbh conditioning/weight training

Nbh is offering the best way to get in shape for the upcoming sports seasons. It’s not just about shooting a basket or swinging the bat, kicking the ball or getting the most yardage. It’s about building up stamina, footwork and strength. At nbh, we build the foundation for a successful athlete by focusing on core training.

Program features:

Carefully structured station work incorporating conditioning and strengthening exercises.
State of the art equipment provided, including dot mats, agility ladders, plyometric boxes, medicine balls, and reaction balls.
Introductory evaluation and post-program evaluation to measure success.
Available for all ages, including adults.

CALL TODAY FOR CLASS SCHEDULES. Small Group Sessions, Individual sessions and regular classes available. Work with the NBH Staff to construct a schedule ideal for you, or you and your buddies.